Showing posts with label cocoa powder. Show all posts
Showing posts with label cocoa powder. Show all posts

Saturday, January 16, 2016

Surviving the Daniel Fast: Vegan Chocolate Pudding Cookies!

"Pudding cookies??? ...wait...on the Daniel Fast?...What about *gasp*...SUGAR??" you ask.

Well, stress not, Dear Reader. Read on.

So my husband and I are about to begin week three--the final week--of our 21 day fast, and I am craving cake and coffee like nobody's business...so it's giving me plenty of time to pray...and also to be creative with what I am allowed eat.

"I want cookies!!!" I screamed...(in my head so I wouldn't be mistaken for a crazy person....)

Searching for an eggless, sugar free, gluten free cookie option brought me to a lot of recipes that were haystack-y or nugget-y, but nothing truly cookie-like...so...I decided I needed to offer the world a recipe that did so. I improvised. Since I was improvising, these measurements are probably not exact but are as best I remember them. Makes about 30-36 cookies (depending on how big you make them.)

Ingredients:
1. 3T of ground flax seed
2. 6-8T of water
3. 1/4c of ground tapioca
4. 1/3c cocoa powder
6. 1 1/2 bananas (around 1 cup)
7. 1/3c coconut oil
8. 1t baking powder
9. 1t vanilla extract
10. 1-ish cup gluten free flour
11. 1-ish cup almond milk
12. Nuts (to your taste)

Directions
1. Grind up flax seed in a coffee grinder. Add to mixing bowl with water. Stir. Set aside. (This will become your two eggs.)

2. Grind up tapioca in coffee grinder. Add to flax along with a splash of almond milk. Stir. Set aside.

3. Now preheat your oven on 350 degrees. In a separate small bowl or large mug, microwave your coconut oil till melted. Add the bananas and mash them up. Go ahead and grind the nuts in the coffee blender to give the flax and tapioca a few more minutes to soak up the liquid.

4. Now add the coconut oil and bananas to the mixing bowl along with the cocoa powder, baking powder, and vanilla.

5. Okay so...this next part is just to add flour and milk until the mixture is a nice dough-y consistency and it becomes fairly hard to stir. Add the nuts and stir one more time.

6. Put aluminum foil on cookie sheets and lightly spray them with oil if you want. (The coconut oil in the cookies works well enough to keep them from sticking too badly.) Add small spoonfuls of dough (they will be sticky) and put the sheets into the oven for 10 minutes. (Halfway through, I switched the two sheets on their racks to keep the cookies baking evenly.)

Done!

Notes:

- One thing that impressed me about them is that they came out really really well. Not goopy on the inside, but very spongy on the inside, crispy on the outside. Very satisfyingly cookie-like.

- They didn't spread out all over the pan, but held their shape--rather round. If you like flatter cookies, add more milk.

- They held together REALLY well even though I didn't use eggs. I attribute this to the combination of tapioca, flax, and banana.

- They cooked really evenly and didn't burn on the bottom. I think this may be due to the fact that coconut oil burns at a higher temperature than butter....but I may have totally just made that up...

- You might not want to take these to family/church events because people expect sugar at those things and while the bananas add sweetness (especially the riper they are), it's not what most Americans are used to.

- If you don't like bananas, try adding another fruit that goes well with chocolate like strawberries, applesauce, mango, or peaches...Things with a banana-like consistency when blended. (Not sure if citrus would work because of the acids, but...you can always experiment!)

- You just made cookies with no gluten, animal product, or added sugar (or sweeteners of any kind!); yet packed with fiber, potassium, protein, and skin cancer protecting cocoa!

The End!

Sunday, June 30, 2013

Make Your Own Anti-Aging Shimmery Face Powder

I thought making face powder would be something esoteric and mysterious, but as it turns out, you only need two ingredients: corn starch and cocoa powder. If you are light skinned, start with corn starch and add cocoa till you get your color. If you are dark skinned, start with cocoa and add corn starch.
The End.



However, if you want the advantage of anti-aging and shimmer, add these ingredients: cinnamon, gingko biloba (all you do is open a supplement pill and dump it in), and pearl powder. You can actually use any spice/plant powder that is tannish/brownish/shiny and is skin-beneficial, but I used these three because of their cell-renewal and antioxidant properties, and because I already had them at my house. It's like giving yourself a non-pore-clogging, sun-protecting, day-long facial!



You can buy pearl powder from eBay. It's under $10 for 100g (which is going to last you several years), or you can do what I did: Wrap a pearl in tin foil. . .and HIT IT WITH A HAMMER!








I put some of the pearl powder in my face powder, some in my eye shadow, and some in my blush. I got the idea for pearl powder because some of my BB cream from South Korea has pearl powder in it, and I love it. Pearls are organic, right? It makes your skin really shimmery.



Fun Facts and Tips:

1. Pearl powder has long been heralded in Eastern medicine as an anti-aging, sun-blocking protectant to skin. Some people even take it internally as a supplement.

2. As I said in the makeup homepage, make sure to make only a small amount at a time and clean your brushes very regularly. You can prolong the life of your powder by adding baking soda, but that can be harsh if you have sensitive skin. It's up to you! I made the small jar in the first picture with no baking soda, and that lasted a month with no problems.

3. Corn starch is a super strong oil absorber (the main ingredient in "CornSilk" powder, in fact) and cocoa is a great antioxidant and natural sun protectant. Using these two ingredients alone sets my makeup all day without constant dabbing--even better than my store-bought mineral powder!

4. You can make a small jar for about a penny, and you can be sure it fits your skin tone!

5. Here's the one drawback: If your face gets wet or sweaty, the cocoa in the powder will turn brown. Therefore, if you want to make a cheaper version of powder that you can work-out in, I suggest buying some regular powder or bronzer makeup a few shades darker than your skin tone and adding corn starch to it to stretch the formula out. It's not all-natural, but it is a far cheaper method of doing makeup.

For a complete list of make up DIY, go here.